Triangle CrossFit

Daily Results for
9/19/24


CROSSFIT - WOD

"Olympic Lifting Progression"

Results
1  Shaun Rowell 115.00 lbs. Rx
2  Matt Hogan 115.00 lbs. Rx

"WOD"

Results
1  Hayley Gallagher 6 min : 38 sec
2  Matt Hogan 6 min : 50 sec
3  Shaun Rowell 7 min : 40 sec

"LX"

Results