Triangle CrossFit

Daily Results for
3/5/24


CROSSFIT - FLIGHT SIMULATOR

"Bench Press Progression"

Results
1  Shaun Rowell 185.00 lbs. Rx
2  Nathan Bird 155.00 lbs. Rx
3  Matt Hogan 155.00 lbs. Rx
4  Jack Roney 145.00 lbs. Rx
5  Amber Purrington 105.00 lbs. Rx
6  Hayley Gallagher 65.00 lbs. Rx

"Flight Simulator"

Results
1  Nathan Bird 13 min : 12 sec Rx
2  Amber Purrington 17 min : 44 sec Rx
3  Hayley Gallagher 10 min : 8 sec
4  Jack Roney 10 min : 24 sec
5  Matt Hogan 15 min : 0 sec
6  Shaun Rowell 15 min : 0 sec

"LX"

Results

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Results