Triangle CrossFit

Daily Results for
9/24/25

View Log Leaders

CROSSFIT - WOD

"Gymnastics Skill Progression"

Results
1  Omar Farooq 20.00 reps Rx
2  Cody Nolte 18.00 reps Rx
3  Shaun Rowell 8.00 reps Rx
4  Melissa Smith 27.00 reps
5  Tara Johns 15.00 reps