Triangle CrossFit

Daily Results for
9/22/25


CROSSFIT - WOD

"Back Squat Progression"

Results
1  Cody Nolte 365.00 lbs. Rx
2  Joseph Reutter 305.00 lbs. Rx
3  Matthew Hogan 280.00 lbs. Rx
4  Shaun Rowell 275.00 lbs. Rx
5  Liz Wetzel 190.00 lbs. Rx
6  Melissa Smith 185.00 lbs. Rx
7  Becky Cantu 135.00 lbs. Rx
8  Hayley Gallagher 110.00 lbs. Rx

"WOD"

Results
1  Joe Ogburn 1 min : 12 sec Rx
2  Joseph Reutter 1 min : 22 sec Rx
3  Hayley Gallagher 1 min : 15 sec
4  Liz Wetzel 1 min : 15 sec
5  Becky Cantu 1 min : 17 sec
6  Cody Nolte 1 min : 18 sec
7  Matthew Hogan 1 min : 21 sec
8  Shaun Rowell 1 min : 21 sec

"LX"

Results