Triangle CrossFit

Daily Results for
9/12/25


CROSSFIT - WOD

"Olympic Lifting Progression"

Results
1  Trey West 135.00 lbs. Rx
2  Omar Farooq 135.00 lbs. Rx
3  Tara Johns 130.00 lbs. Rx
4  Matthew Hogan 115.00 lbs. Rx
5  Cody Nolte 115.00 lbs. Rx
6  Melissa Smith 85.00 lbs. Rx
7  Liz Wetzel 75.00 lbs. Rx
8  Melissa Ogburn 75.00 lbs. Rx
9  Becky Cantu 65.00 lbs. Rx
10  Hayley Gallagher 75.00 lbs.

"WOD"

Results
1  Joe Ogburn 4 min : 10 sec Rx
2  Cody Nolte 4 min : 51 sec Rx
3  Tara Johns 5 min : 27 sec Rx
4  Hayley Gallagher 4 min : 4 sec
5  Melissa Smith 4 min : 5 sec
6  Melissa Ogburn 4 min : 23 sec
7  Matthew Hogan 4 min : 40 sec
8  Trey West 4 min : 47 sec
9  Liz Wetzel 5 min : 2 sec

"LX"

Results