Triangle CrossFit

Daily Results for
9/9/25


CROSSFIT - WOD

"Back Squat Progression"

Results
1  Cody Nolte 415.00 lbs. Rx
2  Trey West 335.00 lbs. Rx
3  Matthew Hogan 325.00 lbs. Rx
4  Seth Brown 285.00 lbs. Rx
5  Bala Kondameedi 275.00 lbs. Rx
6  Slava Markin 265.00 lbs. Rx
7  Taylor Joyner 260.00 lbs. Rx
8  Mahesh Minnakanti 255.00 lbs. Rx
9  Liz Wetzel 200.00 lbs. Rx
10  Alyson McKinney 195.00 lbs. Rx
11  Lee Baker 195.00 lbs. Rx
12  Melissa Ogburn 165.00 lbs. Rx
13  Early Iannello 135.00 lbs. Rx
14  Sherri Pulcino 135.00 lbs. Rx
15  Hayley Gallagher 125.00 lbs. Rx
16  Bhaumik Patel 125.00 lbs. Rx
17  Shaun Rowell 305.00 lbs.
18  Joseph Ogburn Sr. 205.00 lbs.

"WOD"

Results
1  Cody Nolte 12.00 reps Rx
2  Melissa Ogburn 37.00 reps
3  Liz Wetzel 37.00 reps
4  Matthew Hogan 32.00 reps
5  Trey West 32.00 reps
6  Joseph Ogburn Sr. 22.00 reps
7  Shaun Rowell 22.00 reps
8  Taylor Joyner 17.00 reps
9  Hayley Gallagher 16.00 reps
10  Early Iannello 16.00 reps

"LX"

Results