Triangle CrossFit

Daily Results for
9/4/25


CROSSFIT - "GRACE" & HAPPY BIRTHDAY COACH MATT

"Power Clean"

Results
1  Cody Nolte 225.00 lbs. Rx
2  Omar Farooq 165.00 lbs. Rx
3  Shaun Rowell 155.00 lbs. Rx
4  Matthew Hogan 155.00 lbs. Rx
5  Kate Sauls 135.00 lbs. Rx
6  Melissa Smith 125.00 lbs. Rx
7  Amber Purrington 115.00 lbs. Rx
8  Becky Cantu 95.00 lbs. Rx
9  Hayley Gallagher 80.00 lbs. Rx
10  Kristina Markina 55.00 lbs. Rx
11  Joseph Ogburn Sr. 125.00 lbs.

"Benchmark WOD "Grace" & Happy Birthday Coach Matt

Results
1  Cody Nolte 2 min : 10 sec Rx
2  Omar Farooq 2 min : 39 sec Rx
3  Matthew Hogan 3 min : 5 sec Rx
4  Shaun Rowell 3 min : 53 sec Rx
5  Melissa Smith 4 min : 1 sec Rx
6  Kate Sauls 5 min : 11 sec Rx
7  Amber Purrington 6 min : 2 sec Rx
8  Joseph Ogburn Sr. 3 min : 1 sec
9  Kristina Markina 3 min : 25 sec
10  Becky Cantu 3 min : 27 sec
11  Hayley Gallagher 4 min : 42 sec

"LX"

Results