CROSSFIT - WOD"Front Squat + Box Jump Progression"
Results
1
Cody Nolte
340.00 lbs.
Rx
2
Joseph Reutter
315.00 lbs.
Rx
3
Shaun Rowell
280.00 lbs.
Rx
4
Mike Hassett
220.00 lbs.
Rx
5
Melissa Smith
185.00 lbs.
Rx
6
Melissa Ogburn
145.00 lbs.
Rx
7
Becky Cantu
135.00 lbs.
Rx
8
Hayley Gallagher
105.00 lbs.
Rx
9
Mary Giorgino
100.00 lbs.
Rx
"WOD"
Results
1
Omar Farooq
5 min : 15 sec
Rx
2
Early Iannello
5 min : 49 sec
Rx
3
Melissa Smith
5 min : 50 sec
Rx
4
Shaun Rowell
6 min : 11 sec
Rx
5
Cody Nolte
7 min : 12 sec
Rx
6
Joseph Reutter
8 min : 11 sec
Rx
7
Becky Cantu
6 min : 33 sec
8
Melissa Ogburn
7 min : 30 sec
9
Hayley Gallagher
8 min : 35 sec
"LX"
Results
Core Work [Open Gym]
Results
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