Triangle CrossFit

Daily Results for
8/12/25


CROSSFIT - WOD

"Front Squat + Box Jump Progression"

Results
1  Cody Nolte 315.00 lbs. Rx
2  Shaun Rowell 255.00 lbs. Rx
3  Trey West 240.00 lbs. Rx
4  Matthew Hogan 225.00 lbs. Rx
5  Tara Johns 200.00 lbs. Rx
6  Melissa Smith 175.00 lbs. Rx
7  Taylor Joyner 170.00 lbs. Rx
8  Liz Wetzel 150.00 lbs. Rx
9  Melissa Ogburn 135.00 lbs. Rx
10  Kate Sauls 135.00 lbs. Rx
11  Sherri Pulcino 100.00 lbs. Rx
12  Kristina Markina 85.00 lbs. Rx

"WOD"

Results
1  Cody Nolte 135.00 lbs. Rx
2  Matthew Hogan 95.00 lbs. Rx
3  Tara Johns 95.00 lbs. Rx
4  Shaun Rowell 75.00 lbs. Rx
5  Melissa Ogburn 65.00 lbs. Rx
6  Taylor Joyner 65.00 lbs. Rx
7  Liz Wetzel 65.00 lbs. Rx
8  Kristina Markina 35.00 lbs. Rx
9  Melissa Smith 85.00 lbs.

"LX"

Results