Triangle CrossFit

Daily Results for
8/7/25


CROSSFIT - WOD

"Front Squat + Box Jump Progression"

Results
1  Cody Nolte 260.00 lbs. Rx
2  Matthew Hogan 185.00 lbs. Rx
3  Shaun Rowell 185.00 lbs. Rx
4  Bracken Gardner 165.00 lbs. Rx
5  Melissa Smith 155.00 lbs. Rx
6  Liz Wetzel 125.00 lbs. Rx
7  Slava Markin 125.00 lbs. Rx
8  Amber Purrington 105.00 lbs. Rx
9  Kristina Markina 65.00 lbs. Rx

"WOD"

Results
1  Shaun Rowell 8 min : 28 sec Rx
2  Liz Wetzel 8 min : 47 sec Rx
3  Cody Nolte 10 min : 23 sec Rx
4  Hayley Gallagher 8 min : 59 sec
5  Bracken Gardner 10 min : 0 sec
6  Slava Markin 10 min : 0 sec
7  Melissa Smith 10 min : 31 sec
8  Kristina Markina 12 min : 30 sec
9  Amber Purrington 14 min : 27 sec

"LX"

Results