Triangle CrossFit

Daily Results for
7/25/25


CROSSFIT - WOD

"Front Squat + Box Jump Progression"

Results
1  Cody Nolte 250.00 lbs. Rx
2  Trey West 185.00 lbs. Rx
3  Melissa Smith 135.00 lbs. Rx
4  Kristina Markina 65.00 lbs. Rx

"WOD"

Results
1  Joe Ogburn 12 + 0 Rx
2  Cody Nolte 9 + 0 Rx
3  Melissa Smith 8 + 3 Rx
4  Trey West 5 + 0 Rx
5  Kristina Markina 9 + 2
6  Early Iannello 7 + 0

"LX"

Results