Triangle CrossFit
Home
Log In
Calendar
Workouts
Try a Free Class
/
Workout Calendar
/
Daily Results for
7/18/25
Select Skill
"Gymnastics Skill Progression"
"WOD" 1
"WOD" 2
"WOD" 3
"LX"
Mayhem Mini-Pump –Upper Body Posterior [Open Gym]
Group Classes
View
Log
Leaders
Overall
Women
Men
CROSSFIT - WOD
"Gymnastics Skill Progression"
Results
1 Shaun Rowell
8.00 reps
Rx
2 Melissa Smith
21.00 reps
3 Hayley Gallagher
10.00 reps
4 Kristina Markina
7.00 reps
Share on Facebook