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7/7/25
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"Gymnastics Skill Progression"
"Shaun R Member of the Month WOD"
"LX"
Mayhem Mini-Pump –Arms and Shoulders [Open Gym]
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CROSSFIT - SHAUN R MEMBER OF THE MONTH WOD
"Gymnastics Skill Progression"
Results
1 Shaun Rowell
PASS
2 Joseph Ogburn Sr.
PASS
3 Matthew Hogan
PASS
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