Triangle CrossFit

Daily Results for
1/23/25


CROSSFIT - WOD

"Bench Press Progression"

Results
1  Shaun Rowell 205.00 lbs. Rx
2  Jason Murdorf 135.00 lbs. Rx
3  Tissa LaMore 95.00 lbs. Rx
4  Becky Cantu 80.00 lbs. Rx
5  Hayley Gallagher 80.00 lbs. Rx

"WOD"

Results
1  Shaun Rowell 14 min : 9 sec Rx
2  Becky Cantu 11 min : 33 sec
3  Hayley Gallagher 13 min : 30 sec

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Results