Triangle CrossFit

Daily Results for
12/5/24


CROSSFIT - WOD

"Front Squat Progression"

Results
1  Matt Hogan 225.00 lbs. Rx
2  Omar Farooq 185.00 lbs. Rx
3  Joy Powers 160.00 lbs. Rx
4  Taylor Joyner 155.00 lbs. Rx
5  Jason Murdorf 125.00 lbs. Rx
6  Hayley Gallagher 95.00 lbs. Rx
7  Kristina Markina 85.00 lbs.

"WOD"

Results
1  Omar Farooq 13 min : 30 sec Rx
2  Matt Hogan 9 min : 5 sec
3  Taylor Joyner 9 min : 51 sec
4  Kristina Markina 9 min : 55 sec
5  Hayley Gallagher 11 min : 51 sec

"LX"

Results

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