Triangle CrossFit

Daily Results for
9/27/24

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CROSSFIT - WOD

"Olympic Lifting Progression"

Results
1  Matt Hogan 155.00 lbs. Rx
2  Omar Farooq 125.00 lbs. Rx

"WOD"

Results
1  Omar Farooq 7 + 0

"LX"

Results

Core Work [Open Gym]

Results

HOME GYM

Results