Triangle CrossFit

Daily Results for
9/9/24


CROSSFIT - WOD

"Strict Pull-Up Progression"

Results
1  Dave Alvarado 70.00 lbs. Rx
2  Amber Purrington 10.00 lbs. Rx
3  Matt Hogan 5.00 lbs. Rx
4  Hayley Gallagher 2.50 lbs. Rx

"WOD"

Results
1  Matt Hogan 2 min : 50 sec
2  Amber Purrington 6 min : 0 sec
3  Joy Powers 7 min : 0 sec
4  Mary Dohrmann 14 min : 0 sec

"LX"

Results

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