Triangle CrossFit

Daily Results for
8/23/24


CROSSFIT - HAPPY BIRTHDAY COACH SARAH

"Back Squat Progression"

Results
1  Amber Purrington 9.00 reps Rx
2  Kierstin Devers 6.00 reps Rx
3  Hayley Gallagher 4.00 reps Rx
4  Daryn Quick 3.00 reps Rx
5  Laura Quick 5.00 reps
6  Tori Alvarado 4.00 reps

"Happy Birthday Coach Sarah

Results
1  Kierstin Devers 270.00 reps Rx
2  Amber Purrington 32.00 reps Rx

"LX"

Results

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