Triangle CrossFit

Daily Results for
8/1/24


CROSSFIT - WOD

"WOD"

Results
1  Amber Purrington 15 min : 0 sec Rx
2  Joy Powers 15 min : 9 sec Rx
3  Shaun Rowell 12 min : 49 sec
4  Adam Mitchell 14 min : 42 sec

"LX"

Results

"Overhead Complex"

Results
1  Shaun Rowell 145.00 lbs. Rx
2  Amber Purrington 105.00 lbs. Rx
3  Adam Mitchell 95.00 lbs. Rx
4  Joy Powers 95.00 lbs. Rx