Triangle CrossFit

Daily Results for
7/15/24


CROSSFIT - WOD

"Front Squat Progression"

Results
1  Shaun Rowell 185.00 lbs. Rx
2  Omar Farooq 145.00 lbs. Rx
3  Amber Purrington 125.00 lbs. Rx
4  Adam Mitchell 115.00 lbs. Rx
5  Laura Quick 85.00 lbs. Rx
6  Kierstin Devers 85.00 lbs. Rx
7  Becky Cantu 85.00 lbs. Rx

"WOD"

Results
1  Amber Purrington 5 min : 30 sec Rx
2  Kierstin Devers 5 min : 30 sec Rx
3  Becky Cantu 4 min : 20 sec
4  Shaun Rowell 4 min : 25 sec
5  Adam Mitchell 5 min : 32 sec
6  Omar Farooq 13 min : 30 sec

"LX"

Results

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Results