Triangle CrossFit

Daily Results for
7/3/24


CROSSFIT - WOD

"Front Squat Progression"

Results
1  Shaun Rowell 205.00 lbs. Rx
2  Matt Hogan 205.00 lbs. Rx
3  Omar Farooq 170.00 lbs. Rx
4  Emma Socha 165.00 lbs. Rx
5  Joy Powers 145.00 lbs. Rx
6  Melissa Ogburn 135.00 lbs. Rx
7  Becky Cantu 115.00 lbs. Rx
8  Laura Quick 105.00 lbs. Rx
9  Kierstin Devers 105.00 lbs. Rx
10  Tarra Palyok 65.00 lbs.

"WOD"

Results
1  Melissa Ogburn 7 min : 0 sec
2  Omar Farooq 10 min : 0 sec
3  Matt Hogan 10 min : 0 sec
4  Joy Powers 12 min : 0 sec
5  Becky Cantu 12 min : 30 sec
6  Kierstin Devers 14 min : 15 sec

"LX"

Results

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Results