Triangle CrossFit

Daily Results for
3/29/24


CROSSFIT - WOD

"Deadlift Progression"

Results
1  Matt Hogan 225.00 lbs. Rx
2  Amber Purrington 225.00 lbs. Rx
3  Joy Powers 225.00 lbs. Rx
4  Melissa Ogburn 185.00 lbs. Rx

"WOD"

Results
1  Amber Purrington 15 min : 12 sec Rx
2  Melissa Ogburn 11 min : 14 sec
3  Matt Hogan 11 min : 50 sec
4  Joy Powers 14 min : 3 sec

"LX"

Results

HOME GYM

Results