Triangle CrossFit

Daily Results for
12/9/23

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CROSSFIT - WOD

"WOD"

Results
1  Joy Powers 23 min : 57 sec Rx
2  Hayley Gallagher 19 min : 6 sec
3  Amber Purrington 26 min : 3 sec

"LX"

Results

Mayhem Mini-Pump – Arms and Core [Open Gym]

Results