Triangle CrossFit

Daily Results for
11/22/23


CROSSFIT - WOD

"WOD" PART 1

Results
1  Anthony Caserta 3 min : 27 sec Rx
2  Nathan Bird 5 min : 4 sec Rx
3  Lisa Caserta 5 min : 20 sec Rx
4  Joy Powers 6 min : 7 sec Rx
5  Jessica Krause 5 min : 56 sec
6  Valerie Seymour 6 min : 40 sec
7  Hayley Gallagher 6 min : 52 sec
8  Sherri Pulcino 7 min : 7 sec

"WOD" PART 2

Results
1  Anthony Caserta 4 min : 29 sec Rx
2  Lisa Caserta 6 min : 4 sec Rx
3  Nathan Bird 6 min : 12 sec Rx
4  Joy Powers 7 min : 55 sec Rx
5  Jessica Krause 5 min : 39 sec
6  Valerie Seymour 6 min : 28 sec
7  Hayley Gallagher 7 min : 22 sec
8  Sherri Pulcino 8 min : 9 sec

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