Triangle CrossFit

Daily Results for
11/9/23

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CROSSFIT - WOD

"WOD"

Results
1  Hayley Gallagher 175.00 ft
2  Shaun Rowell 100.00 ft
3  Amber Purrington 75.00 ft

"LX"

Results

"Coach Lead Mobility"

Results

Mayhem Mini-Pump –Arms and Shoulders [Open Gym]

Results

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