Triangle CrossFit

Daily Results for
10/13/23


CROSSFIT - HERO WOD: RED HORSE

"Back Squat"

Results
1  Steven Kotnik 315.00 lbs. Rx
2  Rafael Fulton Fernandes 235.00 lbs. Rx
3  Nathan Bird 225.00 lbs. Rx
4  Shaun Rowell 225.00 lbs. Rx
5  Anthony Caserta 215.00 lbs. Rx
6  Eddie Odom 185.00 lbs. Rx
7  Romin Ghassemi 165.00 lbs. Rx
8  Joy Powers 145.00 lbs. Rx
9  Amber Purrington 145.00 lbs. Rx
10  Melissa Ogburn 115.00 lbs. Rx
11  Taylor Joyner 115.00 lbs. Rx
12  Sherri Pulcino 75.00 lbs. Rx
13  Valerie Seymour 60.00 lbs. Rx
14  Jana Carpenter 115.00 lbs.

"Hero WOD: "Red Horse""

Results
1  Anthony Caserta 2 + 20 Rx
2  Nathan Bird 2 + 5 Rx
3  Rafael Fulton Fernandes 2 + 2 Rx
4  Steven Kotnik 2 + 0 Rx
5  Joy Powers 1 + 474 Rx
6  Shaun Rowell 1 + 292 Rx
7  Amber Purrington 1 + 38 Rx
8  Eddie Odom 2 + 0
9  Sherri Pulcino 1 + 394
10  Romin Ghassemi 1 + 248
11  Melissa Ogburn 1 + 194
12  Valerie Seymour 1 + 34

"LX"

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