Triangle CrossFit

Daily Results for
8/30/23


CROSSFIT - WOD

"Clean and Jerk Progression"

Results
1  Steven Kotnik 225.00 lbs. Rx
2  Drew Hatley 225.00 lbs. Rx
3  Nathan Bird 175.00 lbs. Rx
4  Romin Ghassemi 155.00 lbs. Rx
5  Eddie Odom 155.00 lbs. Rx
6  Anthony Caserta 135.00 lbs. Rx
7  Jack Roney 135.00 lbs. Rx
8  Matt Lightner 125.00 lbs. Rx
9  Amber Purrington 95.00 lbs. Rx
10  Matt Hogan 95.00 lbs. Rx
11  Melissa Ogburn 91.00 lbs. Rx
12  Brooke Bird 85.00 lbs. Rx
13  Taylor Joyner 75.00 lbs. Rx
14  Nadia Bartolotta 75.00 lbs. Rx
15  Sherri Pulcino 75.00 lbs. Rx
16  Becky Cantu 70.00 lbs. Rx
17  Emily Ghassemi 65.00 lbs. Rx
18  Hayley Gallagher 60.00 lbs. Rx
19  Valerie Seymour 45.00 lbs. Rx

"WOD"

Results
1  Steven Kotnik 45.00 reps Rx
2  Eddie Odom 15.00 reps Rx
3  Anthony Caserta 12.00 reps Rx
4  Jack Roney 7.00 reps Rx
5  Nathan Bird 7.00 reps Rx
6  Becky Cantu 37.00 reps
7  Nadia Bartolotta 32.00 reps
8  Sherri Pulcino 30.00 reps
9  Hayley Gallagher 15.00 reps
10  Matt Lightner 15.00 reps
11  Matt Hogan 15.00 reps
12  Drew Hatley 12.00 reps
13  Melissa Ogburn 10.00 reps
14  Valerie Seymour 10.00 reps
15  Emily Ghassemi 10.00 reps
16  Taylor Joyner 10.00 reps
17  Amber Purrington 6.00 reps
18  Romin Ghassemi 2.00 reps

"LX"

Results

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Results