Triangle CrossFit

Daily Results for
8/23/23


CROSSFIT - WOD

"WOD"

Results
1  Nathan Bird 7 min : 46 sec Rx
2  Becky Cantu 6 min : 7 sec
3  Kate Gallagher 6 min : 14 sec
4  Sherri Pulcino 7 min : 5 sec
5  Matt Lightner 7 min : 10 sec
6  Kate Hughes 7 min : 12 sec
7  Jack Roney 7 min : 53 sec
8  Adam Mitchell 7 min : 54 sec
9  Romin Ghassemi 8 min : 20 sec
10  Valerie Seymour 8 min : 28 sec
11  Melissa Ogburn 8 min : 45 sec
12  Hayley Gallagher 9 min : 16 sec

"LX"

Results

"Toes to Bar Progression"

Results
1  Adam Mitchell PASS
2  Melissa Ogburn PASS
3  Romin Ghassemi PASS
4  Kate Hughes PASS
5  Sherri Pulcino PASS

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