CROSSFIT - WOD"Front Squat and Weighted Chin Up Progression"
Results
1
Steven Kotnik
315.00 lbs.
Rx
2
Nathan Bird
225.00 lbs.
Rx
3
Anthony Caserta
225.00 lbs.
Rx
4
Shaun Rowell
215.00 lbs.
Rx
5
Rafael Fulton Fernandes
205.00 lbs.
Rx
6
Matt Hogan
195.00 lbs.
Rx
7
Romin Ghassemi
185.00 lbs.
Rx
8
Eddie Odom
185.00 lbs.
Rx
9
Kate Hughes
175.00 lbs.
Rx
10
Joy Powers
160.00 lbs.
Rx
11
Adam Mitchell
155.00 lbs.
Rx
12
Matt Lightner
155.00 lbs.
Rx
13
Senior Ogburn
145.00 lbs.
Rx
14
Melissa Ogburn
145.00 lbs.
Rx
15
Amber Purrington
125.00 lbs.
Rx
16
Kierstin Devers
120.00 lbs.
Rx
17
Becky Cantu
115.00 lbs.
Rx
18
Brooke Bird
115.00 lbs.
Rx
19
Kim Pullen
115.00 lbs.
Rx
20
Pete Ellis
115.00 lbs.
Rx
21
Emily Ghassemi
105.00 lbs.
Rx
22
Sherri Pulcino
95.00 lbs.
Rx
23
Taylor Joyner
85.00 lbs.
Rx
24
Marissa Lambert
75.00 lbs.
Rx
"WOD"
Results
1
Anthony Caserta
8 min : 0 sec
Rx
2
Nathan Bird
9 min : 39 sec
Rx
3
Steven Kotnik
10 min : 28 sec
Rx
4
Taylor Joyner
12 min : 0 sec
Rx
5
Amber Purrington
12 min : 40 sec
Rx
6
Rafael Fulton Fernandes
8 min : 44 sec
7
Adam Mitchell
8 min : 55 sec
8
Romin Ghassemi
9 min : 19 sec
9
Matt Hogan
9 min : 23 sec
10
Becky Cantu
9 min : 30 sec
11
Matt Lightner
9 min : 32 sec
12
Jack Roney
9 min : 59 sec
13
Pete Ellis
10 min : 30 sec
14
Brooke Bird
10 min : 40 sec
15
Shaun Rowell
10 min : 46 sec
16
Eddie Odom
11 min : 1 sec
17
Sherri Pulcino
11 min : 12 sec
18
Kierstin Devers
11 min : 29 sec
19
Melissa Ogburn
11 min : 51 sec
20
Senior Ogburn
12 min : 9 sec
21
Kate Hughes
12 min : 44 sec
22
Emily Ghassemi
12 min : 51 sec
23
Kim Pullen
14 min : 0 sec
"LX"
Results
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