Triangle CrossFit

Daily Results for
7/15/23

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CROSSFIT - WOD

"WOD"

Results
1  Addy Mitchell 21 min : 57 sec
2  Adam Mitchell 21 min : 57 sec
3  Hayley Gallagher 29 min : 6 sec
4  Becky Cantu 29 min : 41 sec

"LX"

Results

Mayhem Mini-Pump – Arms and Core [Open Gym]

Results