Triangle CrossFit

Daily Results for
7/5/23


CROSSFIT - HAPPY BIRTHDAY COACH ZAC

"Bench Press and Box Jump Progression"

Results
1  Shaun Rowell 205.00 lbs. Rx
2  Bracken Gardner 185.00 lbs. Rx
3  Matt Lightner 175.00 lbs. Rx
4  Brandon Devers 175.00 lbs. Rx
5  Matt Hogan 145.00 lbs. Rx
6  Jack Roney 135.00 lbs. Rx
7  Romin Ghassemi 135.00 lbs. Rx
8  Imelda Harper 105.00 lbs. Rx
9  Kate Hughes 95.00 lbs. Rx
10  Brooke Bird 95.00 lbs. Rx
11  Kierstin Devers 85.00 lbs. Rx
12  Joy Powers 85.00 lbs. Rx
13  Emily Ghassemi 75.00 lbs. Rx
14  Nadia Bartolotta 75.00 lbs. Rx
15  Hayley Gallagher 70.00 lbs. Rx
16  Sherri Pulcino 70.00 lbs. Rx

"Happy Birthday Coach Zac"

Results
1  Nathan Bird 85.00 reps Rx
2  Nadia Bartolotta 68.00 reps Rx
3  Kierstin Devers 59.00 reps Rx
4  Joy Powers 56.00 reps Rx
5  Shaun Rowell 47.00 reps Rx
6  Imelda Harper 40.00 reps Rx
7  Kate Hughes 28.00 reps Rx
8  Mitchel Krause 117.00 reps
9  Sherri Pulcino 83.00 reps
10  Romin Ghassemi 82.00 reps
11  Emily Ghassemi 79.00 reps
12  Brooke Bird 77.00 reps
13  Senior Ogburn 72.00 reps
14  Brandon Devers 67.00 reps
15  Matt Hogan 60.00 reps
16  Matt Lightner 58.00 reps
17  Kelly Davis 56.00 reps
18  Hayley Gallagher 40.00 reps
19  Jack Roney 15.00 reps
20  Becky Cantu 0.00 reps

"LX"

Results

HOME GYM

Results
1  Taylor Joyner PASS Rx
2  Becky Cantu PASS