Triangle CrossFit

Daily Results for
3/31/23

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CROSSFIT - WOD

"WOD"

Results
1  Anthony Caserta 5 + 15 Rx
2  Valerie Seymour 4 + 15
3  Kristen Johnson 3 + 43
4  Kate Hughes 3 + 38
5  Matt Lightner 3 + 36
6  Eddie Odom 3 + 30
7  Scarlett Arny 3 + 25
8  Sherri Pulcino 3 + 19
9  Hayley Gallagher 3 + 5
10  Amber Purrington 3 + 3

"LX"

Results
1  Kate Hughes NO-PASS
2  Kristen Johnson PASS
3  Amber Purrington PASS

"Ring Muscle Up Progression STATION 1"

Results
1  Matt Lightner PASS Rx
2  Eddie Odom PASS Rx
3  Kristen Johnson PASS
4  Sherri Pulcino PASS

"Ring Muscle Up Progression STATION 2"

Results
1  Eddie Odom PASS

Mayhem Mini-Pump –Arms and Shoulders [OPEN GYM]

Results

HOME GYM

Results