Triangle CrossFit

Daily Results for
1/30/23

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CROSSFIT - WOD

"WOD"

Results
1  Josie Smith 5 min : 45 sec Rx
2  Buddy Brock 6 min : 7 sec Rx
3  Joy Powers 6 min : 17 sec Rx
4  Miranda Murphy 6 min : 20 sec Rx
5  Nathan Bird 6 min : 42 sec Rx
6  Melissa Ogburn 8 min : 3 sec Rx
7  Ellie Calvente 8 min : 53 sec Rx
8  Imelda Harper 9 min : 7 sec Rx
9  Kate Hughes 9 min : 22 sec Rx
10  Scarlett Arny 5 min : 42 sec
11  Addy Mitchell 6 min : 23 sec
12  Matt Hogan 6 min : 34 sec
13  Hayley Gallagher 6 min : 40 sec
14  Tim Smith 6 min : 54 sec
15  Steve Legard 7 min : 25 sec
16  Shaun Rowell 7 min : 36 sec
17  Senior Ogburn 7 min : 47 sec
18  Eddie Odom 7 min : 55 sec
19  Kristen Johnson 8 min : 0 sec
20  Adam Mitchell 8 min : 24 sec
21  Mahesh Minnakanti 9 min : 0 sec
22  Bracken Gardner 11 min : 0 sec

"LX"

Results
1  Mahesh Minnakanti NO-PASS

"Accessory"

Results
1  Buddy Brock PASS Rx
2  Eddie Odom PASS
3  Josie Smith PASS
4  Tim Smith PASS
5  Matt Hogan PASS
6  Addy Mitchell PASS
7  Adam Mitchell PASS

Mayhem Mini-Pump – Upper Body Anterior [Open Gym]

Results

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